
Group Classes

Special Events & Workshops
Take time for self care with a retreat, workshop or weekly wellness class with Joonbug Yoga!
Full Moon Yoga at Alderbrook Resort and Spa
Next Class: May 12th, 2025
About the Event
Details: Celebrate the full moon at our cozy candlelight yoga class at 7 pm!
This 90-minute class includes an all levels full moon theme yoga practice with mantra designed to balance the energy centers (chakras) and connect with the full moon. We end the class with yoga Nidra meditation (yogic sleep) to ease our way into the evening. Class is led by Michelle Pugh, owner of Joonbug Yoga!
The resort supplies a lovely infused water and yoga mats for use during the class or bring your own yoga props for additional comfort.
Class is open to everyone and pre-registration is required. No drop-ins due to space limitations.
Upcoming Full Moon Yoga Class Dates:
FLOWER MOON - May 12th, 2025 (indoors)
$25.00 per personSTRAWBERRY MOON - June 11th, 2025 (indoors)
$25.00 per personBUCK MOON - July 10th, 2025 (outside on the waterfront)
$25.00 per personSTURGEON MOON - August 9th, 2025 (indoors)
$25.00 per personHARVEST MOON - September 7th, 2025 (outside on the waterfront)
$25.00 per personHUNTERS MOON - October 6th, 2025 (indoors)
$25.00 per personBEAVER MOON - November 5th, 2025 (indoors)
$25.00 per personCOLD MOON - December 4th, 2025 (indoors)
$25.00 per person
Cost: $25.00 per person. Please pre-register on the website store page by clicking the register now button below. Other payment options include sending a Venmo payment to @joonbugyoga or @travelingyogini or sending a payment via PayPal to joonbugyoga@gmail.com. You will receive a message after sending the payment to confirm your registration. If you would like to register and pay upon arrival, please email Michelle at joonbugyoga@gmail.com to reserve your space and pay at the class.
Time: 7:00 pm to 8:30 pm
Location: Alderbrook Resort and Spa, 10 E. Alderbrook Dr. Union, WA 98592. Please check in at the front desk upon arrival for the class location inside of the resort or outside on the waterfront during the warmer months.
Thank you!
About the Event
Details: Soak in rest and relaxation with 15 minutes of gentle all levels yoga a 60 minute sound healing bath led by Michelle Pugh with 7 crystal sound healing bowls used for balancing each energy center along with chimes, brass bowls and other sound healing tools. The class ends with guided Yoga Nidra meditation to ease our way into the evening with restoration. The class can be done in a chair, seated or lying down. The class is 75 minutes total and is open to all levels of experience. Everyone is welcome!
Cost: $35.00 per person for the class. 9 people per session pre registered to hold each class. Drop-ins are welcome after 9 people have pre-registered.
Registration: Please register on the City of Shelton Parks and Recreation website Summer Programs registration page.
Dates:
Friday, June 13th, 2025
Friday, July 18th, 2025
Friday, August 29th, 2025
Time: 6-7:15 pm
Location: City of Shelton Civic Center, Shelton, WA
Thank you!
Gentle Yoga and Sound Bath Sessions at the Civic Center
New Class! June 13th, July 18th & August 29th, 2025
Stand-up Paddle Board Yoga Classes
Join us for stand-up paddle board yoga at Alderbrook Resort and Spa! Classes are open to everyone! Some paddling experience is suggested. Please contact Michelle with any questions at joonbugyoga@gmail.com or (360) 556-6205.
STAND-UP PADDLE BOARD YOGA WORKSHOP DATES
July 26th, August 30th & September 27th, 2025
Time: 11:00 a.m. to Noon
Pre-registration and cost: Pre-register at www.joonbugyoga.com on the store page or Venmo @joonbugyoga. Thanks!
Option 1: $75.00 per person - includes one SUP yoga class and paddle board and paddle rental. We are limited to 10 board rentals at the resort dock for the classes.
Option 2: $37.50 per person - includes one SUP yoga class and you provide your own paddle board and paddle.
Yoga Classes
Evening All Levels Yoga at the City of Shelton Civic Center
About the Event
Spring 7-class yoga session will be held on the following dates:
April 16, 23, 30 and May 7, 14, 21 and 28, 2025.
Time: 6:00 pm to 7:00 pm
Location: City of Shelton Civic Center, Shelton, WA
Details: This class is open to beginners and offers an all levels yoga experience and led by Michelle Pugh. Please bring a yoga mat, water bottle and any additional yoga props for added comfort. We have some additional yoga mats for use during class.
All levels of experience welcome and modifications are offered throughout the class!
Cost: $105.00 per person for the full Spring 7-class session. Drop-ins are welcome at $15.00 per person per class.
Register for the full session or pay monthly on the City of Shelton Parks and Recreation website. Drop-in payments are received in person upon arrival at the class in the payment envelope on the sign in desk.
We lock the front door to the Civic Center at 6:00 p.m. Please ensure you arrive at least 10 minutes prior to class start time.
Thank you!
Yoga and Herbs at The Salmon Center
New Dates Added! April 14th and April 28th, 2025
Time: 6 pm to 7:30 pm
Location: The Salmon Center, Belfair WA
Cost: $35.00 per person. A percentage of the proceeds will go to the Salmon Center!
Registration: Please register on the Salmon Center’s website at https://www.pnwsalmoncenter.org/yoga/
No refunds unless the class is canceled. 8 people minimum pre-registered before April 28th to hold the session.
Details: Join us at the Salmon Center for a Yoga & Herbs class with Michelle Pugh from Joonbug Yoga! Class will begin with a 45 minute yoga flow in the class room, followed by 45 minutes of creating your own Springtime herbal wellness goodies in the kitchen! Yoga will be held inside on inclement weather days and outside on warmer days.
Each yoga class will focus on the healing benefits of the organ associated with the specific tea we will be making that day. For example, a lemon balm and oatstraw tea will be paired with yoga poses that benefit the digestive system and calming the nervous system.
Each participant will be provided herbs and ingredients for that day's class, as well as a recipe handout with benefits and proportions for blending the ingredients.
Date: April 28th, 2025
Time: 6 pm - 7:30 pm
Herb: Herbal Smoothie Blends with Spring plants (cleaver, chickweed, berries and more)!
Thank you!
Elders Chair Yoga at the Nisqually Indian Tribe Elders Center
Elders chair yoga is held on Mondays and Wednesdays at 10:30 am weekly at the Nisqually Indian Tribe Elders Center. Classes are open to tribal members, employees and tribal community members. Please contact Kareem Gannie for more information. Thanks!
Lunch Hour Yoga at the Nisqually Indian Tribe Youth Center
Lunch hour yoga is held on Mondays and Wednesdays at Noon weekly at the Nisqually Indian Tribe youth center in the Chief Leschi Room. Classes are open to tribal members, employees and tribal community members. Please contact Kareem Gannie for more information. Thanks!
Lunch Hour Yoga at the Squaxin Island Tribe
Lunch hour yoga is held on Thursdays weekly at 12:05 pm in the gym. Our yoga classes are held year-round and are open to tribal members, employees and tribal community members.
Please contact the Salish Roots Farm at (360) 432-3978 to volunteer at the community farm. Garden volunteers are welcome to join the yoga class on Thursdays! Please bring a yoga mat.
Thanks!

Plant Classes
Private Yoga and Herbs Classes at Your Location
If you would like Michelle to share a yoga and herbs class at your location, please email joonbugyoga@gmail.com or text/call (360) 556-6205.
The class may be tailored to your group and include gentle yoga, plant identification, herbal tea, salve, infused oil, elderberry syrup, lip balm or body butter making, wild edibles/forest to table sampling, etc.
Please contact Michelle for pricing and availability. 9 participants minimum to hold a class.
Trauma Sensitive Yoga
This is a special offering designed for those who have experienced trauma or PTSD. Trauma sensitive yoga is a practice that acknowledges the impact of trauma and offers a supportive environment for individuals to explore a gentle approach to yoga that promotes safety and healing.
Breathing exercises, yoga postures and guided meditation is offered throughout the practice to help calm the nervous system and bring the body, mind and spirit into balance. Michelle offers herbal teas, medicinal oils, aromatherapy and sound healing bowls are offered as needed for each session.
Michelle currently shares weekly Trauma Sensitive Yoga (TSY) at the Nisqually Indian Tribe. She has been a domestic violence advocate teaching TSY at the Chehalis Tribe and Turning Pointe Advocacy Center in Shelton, Washington since 2018. Michelle offers private sessions by appointment.
Cost: $175.00 per person for a 75 minute session. Please contact Michelle for group rates and availability.
Thank you!
















