Group Classes
Live Virtual Yoga Classes via Zoom
Live virtual yoga classes with Michelle Pugh, Owner of Joonbug Yoga via Zoom.
Please register prior to the yoga class to receive your Zoom class link and password.
You do not need a Zoom account to join a meeting as a participant. You can join by clicking the link or using the meeting ID, without needing to sign up for an account.
Live Virtual Yoga Class Schedule*
ALL LEVELS FLOW YOGA
Mondays from 6-7 pm*
November 10th, 24th, and December 1st, 8th, 15th, 22nd and 29th, 2025.
GENTLE YIN YOGA
Thursdays from 6-7 pm*
November 6th, 13th, 20th, and December 4th, 11th and 18th, 2025.
Cost: $15.00 per person per class or pre-pay for all 13 classes. Please register on the website store page or send a Venmo payment to @joonbugyoga and include your email address to receive the Zoom class link and password.
Registration: https://joonbugyoga.com/store-WgnNv/p/live-virtual-yoga-classes
*Classes are tentative upon 5 people pre-paid/pre-registered prior to the class dates listed above.
Special Events & Workshops
Take time for self care with a retreat, workshop or weekly wellness class with Joonbug Yoga!
Full Moon Yoga at Alderbrook Resort and Spa
Next Class: BEAVER MOON - November 5th, 2025
About the Event:
Details: Celebrate the full moon at our cozy candlelight yoga class at 7 pm!
This 90-minute class includes an all levels full moon theme yoga practice with mantra designed to balance the energy centers (chakras) and connect with the full moon. We end the class with yoga Nidra meditation (yogic sleep) to ease our way into the evening. Class is led by Michelle Pugh, owner of Joonbug Yoga!
The resort supplies a lovely infused water and yoga mats for use during the class or bring your own yoga props for additional comfort.
Class is open to everyone and pre-registration is required. No drop-ins due to space limitations.
2025 Full Moon Yoga Class Dates:
BEAVER MOON - November 5th, 2025 (indoors)
COLD MOON - December 4th, 2025 (indoors)
2026 Full Moon Yoga Class Dates:
WOLF MOON - January 3rd, 2026 (indoors)
SNOW MOON - February 2nd, 2026 (indoors)
WORM MOON - March 3rd, 2026 (indoors)
PINK - MOON - April 2nd, 2026 (indoors)
FLOWER MOON - May 1st, 2026 (indoors)
BLUE MOON - May 31st, 2026 (indoors)
STRAWBERRY MOON - June 29th, 2026 (outside/upper cottage lawn)
BUCK MOON - July 29th, 2026 (outside/upper cottage lawn)
STURGEON MOON - August 28th, 2026 (outside/waterfront lawn)
HARVEST MOON - September 26th, 2026 (indoors)
HUNTER’S MOON - October 26th, 2026 (indoors)
BEAVER MOON - November 24, 2026 (indoors)
COLD MOON - December 23, 2026 (indoors)
Cost: $25.00 per person. Please pre-register on the website store page by clicking the register now button below. Other payment options include sending a Venmo payment to @joonbugyoga or @travelingyogini or sending a payment via PayPal to joonbugyoga@gmail.com. You will receive a message after sending the payment to confirm your registration. If you would like to register and pay upon arrival, please email Michelle at joonbugyoga@gmail.com to reserve your space and pay at the class.
Time: 7:00 pm to 8:30 pm
Location: Alderbrook Resort and Spa, 10 E. Alderbrook Dr. Union, WA 98592. Please check in at the front desk upon arrival for the class location inside of the resort or outside on the waterfront during the warmer months.
Thank you!
Falling for Yoga and Herbs Workshop at The Salmon Center
Date: Monday, November 3rd, 2025 from 6-7:30 pm
About the Event:
Our Fall inspired Yoga and Herbs workshop with Joonbug Yoga at the Salmon Center is open to all levels of experience - kids 12+ are encouraged to attend!
Please bring a yoga mat, blanket and any other yoga props for additional comfort.
YOGA: 6-7 pm
Sink into Fall with gentle, slow and warming yoga practices to support the body, mind and spirit! The Fall season (Vata season in Ayurveda) welcomes gentle forward bends, restorative, and longer-held postures for stability and grounding. Incorporate mindful breathing and movements that promote warmth and inner calm. A mindful guided meditation will take us through a Fall inspired relaxation experience with the support of blankets and eye pillows.
HERBS: 7-7:30 pm
Make Autumn even cozier with an herbal tea blend using dried spices, fruits, and adaptogenic herbs.
Adaptogenic herbs help to modulate the body's stress response, improve energy levels, boost the immune system, enhance cognitive function, and promote physical endurance. Handouts including recipes and herbal benefits will be provided.
Date: Monday, November 3rd, 2025
Time: 6-7:30 pm
Cost: $35.00 per person. A percentage of the proceeds from the class will go to the Salmon Center.
Thank you!
Fall Wellness Retreat at Alderbrook Resort and Spa
Date: Saturday, November 15th, 2025 from 1-4 pm
About the Event:
Details: Welcome the Fall season with wellness at the 3 hour retreat at Alderbrook Resort and Spa with Joonbug Yoga. Open to everyone!
Spend time taking care with cozy wellness practices including gentle yoga, breath work, meditation, mantra, energetics, journaling, herbal tea making, aromatherapy, sound healing and more!
Date: Saturday, November 15th, 2025
Time: 1 pm to 4 pm
RETREAT SCHEDULE
1 pm to 2:30 pm - Fall inspired all levels yoga class with modifications offered throughout the session. Includes aromatherapy, breath work, mantra and guided meditation.
2:30 pm to 3:15 pm - Journaling and herbal tea making!
3:15 pm to 4:00 pm - Guided Yoga Nidra meditation and sound bath (crystal bowl, seasonal wind chimes, etc.)
Cost: Pre-registration required by November 8th, 2025. $105.00 per person. No refunds after September 30th, 2025. A percentage of the proceeds from this event will be donated to Turning Pointe.
Registration: Please click the link below to register on the store page. Other registration options:
Send a Venmo payment to @joonbugyoga, via PayPal to joonbugyoga@gmail.com or mail a check to Joonbug Yoga at P.O. Box 301 Hoodsport, WA 98548.
Continuing Education Credits: Yoga teachers will earn 3 continuing education hours via Yoga Alliance by participating in this event. Joonbug Yoga is a certified continuing education provider via Yoga Alliance.
Thank you!
Winter Solstice Gentle Yoga Workshop at Alderbrook Resort and Spa
Date: Saturday, December 20th, 2025 from 6-7:30 pm
About the Event:
Details: Celebrate Winter with candle lit gentle yoga and guided Yoga Nidra meditation at Alderbrook Resort and Spa with Joonbug Yoga. Open to everyone!
Date: Saturday, December 20th, 2025
Time: 6 pm to 7:30 pm
Cost: Pre-registration required by December 6th, 2025. $35.00 per person. No refunds after October 30th, 2025. A percentage of the proceeds from this event will be donated to The Salmon Center.
Registration: Please click the link below to register on the store page. Other registration options:
Send a Venmo payment to @joonbugyoga, via PayPal to joonbugyoga@gmail.com or mail a check to Joonbug Yoga at P.O. Box 301 Hoodsport, WA 98548.
Thank you!
Yoga Classes
NEW! Chair Yoga at the City of Shelton Civic Center
About the Event
This class is open to beginners and offers an all levels chair yoga experience led by Michelle Pugh. Please bring a yoga mat, water bottle and any additional yoga props for added comfort. Chairs are provided by the Parks and Recreation. department. We have some additional yoga mats for use during class. All levels of experience welcome and modifications are offered throughout the class.
Winter Chair Yoga Session
Classes to be held on Thursdays at 10:00 a.m.
Dates: January 8, 15, 22 and 29, and February 5, 12, 19, and 26 2026
Cost: $120.00 per person for the full session. $15.00 per person for a drop-in class after 9 people have pre-registered for the full session.
*Tentative on 9 people pre-registered by January 2nd, 2026.
Evening All Levels Yoga at the City of Shelton Civic Center
About the Event
This class is open to beginners and offers an all levels yoga experience and led by Michelle Pugh. Please bring a yoga mat, water bottle and any additional yoga props for added comfort. We have some additional yoga mats for use during class. All levels of experience welcome and modifications are offered throughout the class. We lock the front door to the Civic Center at 6:00 p.m. Please ensure you arrive at least 10 minutes prior to class start time.
Drop-ins are welcome by paying upon arrival at class by exact cash or check to the City of Shelton in the envelope next to the class sign in sheet.
Fall Yoga Session*
Classes to be held on Wednesdays from 6 to 7 pm
Dates: October 1, 8, 15, 22, 29 & November 12, 19, 26, 2025
Cost: $120.00 per person for the full session. $15.00 per person for a drop-in class.
Winter Yoga Session
Classes to be held on Wednesdays from 6 to 7 pm
Dates: January 7, 14, 21, 28 & February 4, 11, 18, 25, 2026
Cost: $120.00 per person for the full session. $15.00 per person for a drop-in class after 9 people have pre-registered for the full session.
*Tentative on 9 people pre-registered by January 2nd, 2026.
Elders Chair Yoga at the Nisqually Indian Tribe Elders Center
Elders chair yoga is held on Mondays and Wednesdays at 10:30 am weekly at the Nisqually Indian Tribe Elders Center. Classes are open to tribal members, employees and tribal community members.
Thanks!
Lunch Hour Yoga at the Nisqually Indian Tribe Youth Center
Lunch hour yoga is held on Mondays and Wednesdays at Noon weekly at the Nisqually Indian Tribe youth center in the Chief Leschi Room. Classes are open to tribal members, employees and tribal community members.
Thanks!
Lunch Hour Yoga at the Squaxin Island Tribe
Lunch hour yoga is held on Thursdays weekly at 12:05 pm. Our yoga classes are held year-round and are open to tribal members, employees and tribal community members.
Classes will be held outside in the fire circle area on warmer days and in the gym on inclement weather days. Please bring a yoga mat.
Thanks!
Plant Classes
Private Yoga and Herbs Classes at Your Location
Enjoy a special yoga and herbs class tailored to your group that includes gentle yoga, plant identification, herbal tea, salve, infused oil, elderberry syrup, lip balm or body butter making, wild edibles/forest to table sampling, etc.
Please contact Michelle for pricing and availability.
Thanks!
Trauma Sensitive Yoga
Trauma sensitive yoga is a special offering designed for those who have experienced trauma or PTSD. Trauma sensitive yoga is a practice that acknowledges the impact of trauma and offers a supportive environment for individuals to explore a gentle approach to yoga that promotes safety and healing.
Breathing exercises, yoga postures and guided meditation is offered throughout the practice to help calm the nervous system and bring the body, mind and spirit into balance. Michelle offers herbal teas, medicinal oils, aromatherapy and sound healing bowls are offered as needed for each session.
Michelle currently shares weekly Trauma Sensitive Yoga (TSY) at the Nisqually Indian Tribe. She has been a domestic violence advocate teaching TSY at the Chehalis Tribe and Turning Pointe Advocacy Center in Shelton, Washington since 2018. Michelle offers private sessions by appointment.
Please contact Michelle for group rates and availability.
Thank you!
