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Guide your way into deep relaxation with this 75 minute Yin yoga class with Yoga Nidra Meditation! This class welcomes the use of yoga props (i.e. bolster, blanket, blocks, etc.) to support poses held from 1 to 5 minutes. Welcome stillness and calm in this quiet and restorative class.
A link for this video will be sent to you via email after purchasing the class. Links do not expire.
Guide your way into deep relaxation with this 75 minute Yin yoga class with Yoga Nidra Meditation! This class welcomes the use of yoga props (i.e. bolster, blanket, blocks, etc.) to support poses held from 1 to 5 minutes. Welcome stillness and calm in this quiet and restorative class.
A link for this video will be sent to you via email after purchasing the class. Links do not expire.