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Balance inside and out with this yoga class open to all levels of experience designed to activate and balance 7 chakras (energy centers). Yoga postures, guided meditation and nutrition tips are included as we move stagnant energy and welcome overall restoration throughout the practice.
A link for this video will be sent to you via email after purchasing the class. Links do not expire.
Balance inside and out with this yoga class open to all levels of experience designed to activate and balance 7 chakras (energy centers). Yoga postures, guided meditation and nutrition tips are included as we move stagnant energy and welcome overall restoration throughout the practice.
A link for this video will be sent to you via email after purchasing the class. Links do not expire.