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Fitness Yoga 3 includes a Vinyasa style flow sequence that offers balance challenges and movements designed to tone the arms, legs and core. End the practice with Savasana to simmer in relaxation. Take time for wellness with this flow yoga class open to all levels of experience!
A link for this video will be sent to you via email after purchasing the class. Links do not expire.
Fitness Yoga 3 includes a Vinyasa style flow sequence that offers balance challenges and movements designed to tone the arms, legs and core. End the practice with Savasana to simmer in relaxation. Take time for wellness with this flow yoga class open to all levels of experience!
A link for this video will be sent to you via email after purchasing the class. Links do not expire.