Yin Yoga and Yoga Nidra Meditation 5: Virtual Pre-recorded Yoga Class with Joonbug Yoga

$15.00

This Yin Yoga class introduces hip opening stretches with the support of yoga props (i.e. bolster, blanket, blocks, etc.) to support poses held from 1 to 5 minutes. We end the class with a 15 minute guided Yoga Nidra meditation to integrate through deep relaxation.

A link for this video will be sent to you via email after purchasing the class. Links do not expire.

This Yin Yoga class introduces hip opening stretches with the support of yoga props (i.e. bolster, blanket, blocks, etc.) to support poses held from 1 to 5 minutes. We end the class with a 15 minute guided Yoga Nidra meditation to integrate through deep relaxation.

A link for this video will be sent to you via email after purchasing the class. Links do not expire.