Flow Yoga 5: Virtual Pre-recorded Yoga Class with Joonbug Yoga

$15.00

Flow yoga 5 offers a sequence that leads us into standing Pigeon pose by introducing hip opening postures and balancing poses for a challenge. End the practice with guided relaxation in Savasana for rest and relaxation. The class is sequenced for beginning and experienced students with modifications offered throughout the class.

A link for this video will be sent to you via email after purchasing the class. Links do not expire.

Flow yoga 5 offers a sequence that leads us into standing Pigeon pose by introducing hip opening postures and balancing poses for a challenge. End the practice with guided relaxation in Savasana for rest and relaxation. The class is sequenced for beginning and experienced students with modifications offered throughout the class.

A link for this video will be sent to you via email after purchasing the class. Links do not expire.