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Flow yoga 2 offers a blend of yoga postures and breath work designed to build strength, balance and increase overall flexibility. The class is sequenced for beginning and experienced students with modifications offered throughout the class.
A link for this video will be sent to you via email after purchasing the class. Links do not expire.
Flow yoga 2 offers a blend of yoga postures and breath work designed to build strength, balance and increase overall flexibility. The class is sequenced for beginning and experienced students with modifications offered throughout the class.
A link for this video will be sent to you via email after purchasing the class. Links do not expire.