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Welcome to Joonbug!


Michelle Pugh, Joonbug Yoga Owner


 


All Levels Waterfront Yoga

Resort guests and non-resort guests welcome at Alderbrook!

Join us for yoga on the waterfront!


200 Hour Yoga Teacher Training

September 7th, 2018 - April 28th, 2019 at Flying Heron Yoga!


 

"As you practice meditation and yoga regularly, this subtle sense of feeling good gradually becomes so pervasive, so natural and genuine, so much a part of you that it carries over into the whole of your life."
- Erich Schiffmann

Joonbug Jewelry

Visit Joonbug Graphic Design!

Hand made jewelry by Michelle Pugh!

NEW! 200 Hour Yoga Teacher Training


Michelle Pugh, 500 Hour Registered Yoga Teacher and traveling Yogini, established Joonbug Yoga in 2010. She offers health and wellness services for overall balance of mind, body and spirit in Washington State at various locations.

View the weekly group yoga class schedule now!




The Benefits of Yoga!


"A person who practices yoga on a regular basis will experience physical, mental, and spiritual benefits,” says Dr. Nevins. “The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches, and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia."
~ Dr. Natalie Nevins, DO, medical director of Amrit Davaa Wellness Center
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