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Welcome to Joonbug!


Michelle Pugh, Joonbug Yoga Owner


"As you practice meditation and yoga regularly, this subtle sense of feeling good gradually becomes so pervasive, so natural and genuine, so much a part of you that it carries over into the whole of your life."
- Erich Schiffmann

Joonbug Jewelry

Beaded jewelry made by Michelle Pugh

Rose quarts and silver beaded necklace with OM pendant (sold)

Women's Wellness Mind & Body Treatments

Private Yoga, Thai Bodywork, Reiki and Hot Stone Treatments

 

Roll and Release Yoga Workshop at Alderbrook! 

January 28th, 2018

 

Elements Yoga Retreat in Fiji! 

March 9th - 18th, 2018

 

All Levels Yoga Mondays at 7:00 p.m. weekly at Alderbrook! 

All Levels Yoga with Michelle at Alderbrook! 


 


 

Give the gift of wellness this holiday season!



Joonbug Yoga was established in 2010 by traveling Yogini, Michelle Pugh, offering health and wellness services for overall balance of mind, body and spirit throughout the Pacific Northwest in Washington State. Sign up for yoga classes with Joonbug now!



The Benefits of Yoga!


"A person who practices yoga on a regular basis will experience physical, mental, and spiritual benefits,” says Dr. Nevins. “The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches, and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia."
~ Dr. Natalie Nevins, DO, medical director of Amrit Davaa Wellness Center
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