Home Contact
Welcome to Joonbug!


Michelle Pugh, Joonbug Yoga Owner


"As you practice meditation and yoga regularly, this subtle sense of feeling good gradually becomes so pervasive, so natural and genuine, so much a part of you that it carries over into the whole of your life."
- Erich Schiffmann

Fall Yoga Retreat at Alderbrook! 

NOVEMBER 3rd - 5th, 2017

 

"Rejuvenate" 3-day Yoga Retreat at Alderbrook!

 Yoga, art, meditation and more with Joonbug Yoga at Alderbrook Resort and Spa!

 

All Levels Yoga Mondays at 7:00 p.m. weekly at Alderbrook! 

All Levels Yoga with Michelle at Alderbrook! 

Joonbug Jewelry

Hand made beaded jewelry by Michelle Pugh

 


 

REJUVENATE FALL YOGA RETREAT

Join us November 3rd - 5th, 2017 for a weekend of wellness at our yoga retreat at Alderbrook Resort and Spa!

MEET THE RETREAT TEAM

Photo by Jeff Cavin Photography at Alderbrook Resort and Spa

Joonbug Yoga was established in 2010 by traveling Yogini, Michelle Pugh, offering health and wellness services for overall balance of mind, body and spirit throughout the Pacific Northwest in Washington State. Read more about Joonbug now!


The Benefits of Yoga!


"A person who practices yoga on a regular basis will experience physical, mental, and spiritual benefits,” says Dr. Nevins. “The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches, and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia."
~ Dr. Natalie Nevins, DO, medical director of Amrit Davaa Wellness Center
This journal does not yet contain any entries.