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Welcome to Joonbug!


Michelle Pugh, Joonbug Yoga Owner


 

"As you practice meditation and yoga regularly, this subtle sense of feeling good gradually becomes so pervasive, so natural and genuine, so much a part of you that it carries over into the whole of your life."
- Erich Schiffmann

"Journey Through the Chakras" Yoga Workshop on March 4th at Alderbrook!

Balance and renew your chakras with Joonbug!

 

Joonbug Jewelry

Rose quarts and silver beaded necklace with OM pendant (sold) 

 

Yoga at Pioneer School District on Fridays!

Class is open to the public!


 


 



Michelle Pugh, 500 Hour Registered Yoga Teacher and traveling Yogini, established Joonbug Yoga in 2010. She offers health and wellness services for overall balance of mind, body and spirit in Washington State at various locations.

View the weekly group yoga class schedule now!




The Benefits of Yoga!


"A person who practices yoga on a regular basis will experience physical, mental, and spiritual benefits,” says Dr. Nevins. “The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches, and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia."
~ Dr. Natalie Nevins, DO, medical director of Amrit Davaa Wellness Center
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