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Welcome to Joonbug!


Michelle Pugh, Joonbug Yoga Owner


 

 

 

 

 

 

Gift Certificates Available!

Give the gift of wellness this holiday season. 

Winter Wellness Workshop

December 21st, 2018

at Alderbrook Resort and Spa

Joonbug Jewelry

Hand made beaded jewelry made by Michelle Pugh available for purchase and custom orders. Contact joonbugyoga@gmail.com!

Hand made jewelry by Michelle Pugh!

"As you practice meditation and yoga regularly, this subtle sense of feeling good gradually becomes so pervasive, so natural and genuine, so much a part of you that it carries over into the whole of your life."
- Erich Schiffmann

Joonbug Yoga Special Events Calendar  Alderbrook Resort and Spa

Joonbug Yoga offers annual yoga retreats at Alderbrook Resort and Spa and other locations! Check out our 2018 calendar below for a list of retreats and workshops offered by Joonbug. Pre-registration is required for all events. We look forward to sharing these special events with you! Please view our regular weekly yoga class schedule for more offerings on our schedule page. Namaste!

 

Thursday, December 20th, 2018

108 Sun Salutations Yoga Workshop with Joonbug Yoga at Flying Heron Yoga Studio

 

Date: Thursday, December 20th, 2018

Time: 6:00 p.m. to 8:00 p.m.*

Cost and Registration: $20.00 per person 

Pre-registration is required by December 18th, 2018 at www.joonbugyoga.com/rates No refunds/cancelations after December 6th, 2018.

Contact: Michelle Pugh at 360.556.6205 or email joonbugyoga@gmail.com for more information.

*6 people minimum registered by the 6th to hold the workshop.

Location: Flying Heron Yoga Studio 6541 Sexton Dr. N.W. Suite F. Olympia, WA 98502

Details: Winter solstice is a special day of the year celebrated by many cultures because it marks the shortest day and the longest night of the year. Yoga studios across the world gather to practice 108 sun salutations, a series of 12 postures performed in a single, graceful flow. Each movement is coordinated with the breath. The sun salutation sequence builds strength, increases flexibility and heightens intentions when set at the beginning of the practice. We will start at 6 p.m. with a silent meditation then flow through the 108 sun salutations and end with Savasana. Bring your best intentions as we welcome the light of the sun with this deep, healing practice. Class will be led by Michelle Pugh. A portion of the proceeds will be donated to https://pnwsalmoncenter.org/ 

 

 

 

Friday, December 21st, 2018

Winter Wellness Workshop at Alderbrook Resort and Spa

 

Date: Friday, December 21st, 2018

Time: 6:00 p.m. to 8:00 p.m.*

Cost and Registration: $35.00 per person 

Pre-registration is required by December 14th, 2018 at www.joonbugyoga.com/rates No refunds/cancelations after November 30th, 2018.

Contact: Michelle Pugh at 360.556.6205 or email joonbugyoga@gmail.com for more information.
Details: Welcome Winter with wellness at Alderbrook Resort and Spa with Joonbug Yoga! Our evening will begin with guided candle gazing meditation, gentle Yin yoga and Yoga Nidra (yogic sleep) meditation with the support of blankets, bolsters and eye pillows will lull the body, mind and spirit into deep rest. Preethie Capezio, L.M.P., will join us for gentle assists throughout the class. This class is open to all levels of experience.

 

MONTHLY EVENTS

Full Moon Yoga at Alderbrook Resort and Spa!

Full moon yoga is held at 7:00 p.m. on the full moon. We will not have class in November, 2018. Join us in December! Please call the resort or visit www.AlderbrookResort.com for more information.

Cost: Class is complimentary to hotel guests and $10.00 per person for non-hotel guests. Please pay at the front desk prior to attending class. Visit Alderbrook Resort and Spa for more information. Joonbug Yoga class cards are not valid at this location (class is held indoors during the Fall and Winter months and on the waterfront in the Spring and Summer months). 

Details: Experience a one hour moonlit yoga session led by Michelle Pugh! This class is designed for all levels of experience (beginners welcome!) in a beautiful setting along the shores of Hood Canal at Alderbrook. Take in the brightness of the full moon and revel in the opportunity to start fresh in the coming month. Yoga mats and heaters will be provided.


Michelle Pugh, Full Moon Yoga at Alderbrook Resort and Spa 

Michelle Pugh (left) and yoga retreat participants enjoying a break in between classes at the Art of Health and Wellness Yoga Retreat 2017!

Why attend a yoga retreat with Joonbug?

Our introspective yoga retreat classes offer modifications for all levels of experience with expert teachers. Enjoy diverse yoga offerings including Restorative, Flow/Vinysasa, Yin, Kundalini and more! Joonbug Yoga's retreat team offers annual yoga retreats at Alderbrook Resort and Spa in the Fall, Spring and Summer. Please check back for upcoming retreat offerings!

Nutrition tips with a yoga flair! Learn the basics on how to balance your yoga lifestyle with healthy nutrition practices. 

Enjoy the benefits of daily exercise, stress relief, a sense of peace, increased energy, flexibility and strength in mind, body and spirit.

Enjoy the added benefits of staying at the resort! Explore hiking trails, S.U.P., kayak or pamper yourself with a soothing spa experience in between classes!

Attending a yoga retreat can be a lovely experience alone or take advantage of bonding time and bring a yoga buddy or loved one to the retreat!

Spend time with like minded Yogis and Yoginis and enjoy a daily schedule that allows health and wellness with reflection, time for soul-searching or simply time to remember who you are when you’re not distracted by "life".

Return home refreshed, rejuvenated and renewed from a weekend within!