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Michelle Pugh, Joonbug Yoga Owner


 

 

 

 

 

 

Earth Day Yoga Workshop! 

April 22nd, 2019 at Alderbrook Resort and Spa

Joonbug Jewelry

Hand made beaded jewelry made by Michelle Pugh available for purchase and custom orders. Contact joonbugyoga@gmail.com!

Hand made jewelry by Michelle Pugh!

"As you practice meditation and yoga regularly, this subtle sense of feeling good gradually becomes so pervasive, so natural and genuine, so much a part of you that it carries over into the whole of your life."
- Erich Schiffmann

Joonbug Yoga Special Events Calendar  Alderbrook Resort and Spa

Joonbug Yoga offers annual yoga retreats at Alderbrook Resort and Spa and other locations! Check out our 2019 calendar below for a list of retreats and workshops offered by Joonbug. Pre-registration is required for all events. We look forward to sharing these special events with you! Please view our regular weekly yoga class schedule for more offerings on our schedule page. 

 

 

 

108 Sun Salutations Spring Yoga Workshop

Welcome Spring with our traditional 108 sun salutations class held at Flying Heron Yoga studio in Olympia!

Details: This class will focus on opening up to the possibilities of new growth through a slow flow sun salutations class that includes mantra, flow yoga and guided meditation led by Michelle Pugh. Modifications will be offered throughout the class open to beginners!

Date: March 19th, 2019

Time: 7:00 p.m. to 8:30 p.m.

Cost: Drop-ins welcome or save your space on our rates page! $20.00 per person at www.JoonbugYoga.com/rates

Location: Flying Heron Yoga Studio is located at Steamboat Island Square 6541 Sexton Dr. N.W. Olympia, WA 98502

 

 

Earth Day Yoga Workshop

Date: Monday, April 22nd, 2019 
  • Time: 6:00 pm to 8:00 pm
Location: Alderbrook Resort And Spa, Union, Washington 
 
Details: Celebrate Earth Day with Joonbug Yoga at Alderbrook Resort and Spa at our evening workshop! Join us for an all levels yoga class incorporating yoga poses and breathing exercises to connect the mind, body and spirit to the Earth. Our meditation will focus on Earth Day and transitioning into Spring. Herbal tea and "earthy" essential oil aromatherapy will be offered throughout the class.

 

A percentage of the proceeds from this class will be donated to the Salmon Center in Belfair, WA for the youth activities program! 

Pre-registration required: $35.00 per person. Pre-registration due by April 19th, 2019  at www.JoonbugYoga.com/rates

 

 

Full Moon Yoga at Alderbrook Resort and Spa!

Full moon yoga is held at 7:00 p.m. on the full moon (see graphic below for 2019 dates). Please call the resort or visit www.AlderbrookResort.com for more information.

Cost: Class is complimentary to hotel guests and $10.00 per person for non-hotel guests. Please pay at the front desk prior to attending class. Visit Alderbrook Resort and Spa for more information. Joonbug Yoga class cards are not valid at this location (class is held indoors during the Fall and Winter months and on the waterfront in the Spring and Summer months). 

Details: Experience a one hour moonlit yoga session led by Michelle Pugh! This class is designed for all levels of experience (beginners welcome!) in a beautiful setting along the shores of Hood Canal at Alderbrook. Take in the brightness of the full moon and revel in the opportunity to start fresh in the coming month. Yoga mats and heaters will be provided.


Michelle Pugh, Full Moon Yoga at Alderbrook Resort and Spa 

Michelle Pugh (left) and yoga retreat participants enjoying a break in between classes at the Art of Health and Wellness Yoga Retreat 2017!

Why attend a special event, workshop or retreat with Joonbug?

Our introspective yoga classes offer modifications for all levels of experience. Enjoy diverse yoga offerings including Beginning, Gentle, Vinysasa, Yin, Kundalini and more! Attend special wellness workshops throughout the year at Alderbrook Resort and Spa with Joonbug Yoga and guest teachers to deepen your connection to health and wellness. Our retreats and workshops include:

Nutrition tips with a yoga flair! Learn the basics on how to balance your yoga lifestyle with healthy nutrition practices. 

Enjoy the benefits of daily exercise, stress relief, a sense of peace, increased energy, flexibility and strength in mind, body and spirit.

Enjoy the added benefits of staying at the resort! Explore hiking trails, S.U.P., kayak or pamper yourself with a soothing spa experience in between classes!

Attending a yoga retreat can be a lovely experience alone or take advantage of bonding time and bring a yoga buddy or loved one to the retreat!

Spend time with like minded Yogis and Yoginis and enjoy a daily schedule that allows health and wellness with reflection, time for soul-searching or simply time to remember who you are when you’re not distracted by "life".

Return home refreshed, rejuvenated and renewed from a weekend within!