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Welcome to Joonbug!


Michelle Pugh, Joonbug Yoga Owner


 

 

 

 

 

 

Earth Day Yoga Workshop! 

April 22nd, 2019 at Alderbrook Resort and Spa

Joonbug Jewelry

Hand made beaded jewelry made by Michelle Pugh available for purchase and custom orders. Contact joonbugyoga@gmail.com!

Hand made jewelry by Michelle Pugh!

"As you practice meditation and yoga regularly, this subtle sense of feeling good gradually becomes so pervasive, so natural and genuine, so much a part of you that it carries over into the whole of your life."
- Erich Schiffmann

Monday
Oct022017

Yoga for Myofascial Release

Yoga for Myofascial Release

Roll and release through this deep tissue yoga practice!

Breathe and let go during this special 60 or 90 minute yoga session designed to release tension in the fascia and muscles! Michelle is a certified Myofascial Release for Yoga and Wellness practitioner and offers this unique practice as a private group session or one on one for best results. Michelle uses Yoga Tune Up® (YTU) Balls and other props during the yoga practice. These tools are designed to safely provide maximum benefits for your soft tissues and joints. Gentle breathing and relaxation practices are incorporated. We end with a guided meditation for overall relaxation. Call (360) 556-6205 to set up a private session for you or your group today!
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