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Welcome to Joonbug!


Michelle Pugh, Joonbug Yoga Owner


 

 

 

 

 

 

Rejuvenate Fall Yoga Retreat!

 

Friday and Saturday, November 8th and 9th, 2019 at Alderbrook Resort and Spa 

YOGA . MEDITATION . TAI CHI . NUTRITION . MANTRA . ART . JOURNALING AND MORE

Fall into wellness with Joonbug!

 

"As you practice meditation and yoga regularly, this subtle sense of feeling good gradually becomes so pervasive, so natural and genuine, so much a part of you that it carries over into the whole of your life."
- Erich Schiffmann

Friday
Aug022019

Lunch Hour Yoga at DSHS and DNR

DSHS and Department of Natural Resources Lunch Hour Yoga

Washington State employees! We are excited to launch our new 4-class lunch hour yoga 60 minute sessions on Mondays at OB2 and Fridays at NRB at 12:00 p.m. weekly! Take a healthy lunch break and return to work refreshed.

This class is open to beginners and experienced students! The 4-week session runs from August 12th through September 9th. Modifications are offered for all levels of experience. Classes are open to Washington State Government employees only. Please call the wellness coordinator at L and I headquarters in Tumwater to sign up. Pre-payment is required on our website rates page prior to August 12th, 2019. 6 people minimum to hold session.  

 

Location: Classes are held at OB2 on Mondays and NRB on Fridays 

 

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