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Welcome to Joonbug!


Michelle Pugh, Joonbug Yoga Owner


 


Roll and Release Yoga TuneUp® Ball Workshop

April 28th, 2018 at Flying Heron Yoga

Detox - Spring Yoga Workshop

May 12th, 2018 at Avalon Yurt Sanctuary


"As you practice meditation and yoga regularly, this subtle sense of feeling good gradually becomes so pervasive, so natural and genuine, so much a part of you that it carries over into the whole of your life."
- Erich Schiffmann

Joonbug Jewelry

Visit Joonbug Graphic Design!

Hand made jewelry by Michelle Pugh!

Tuesday
Apr032018

Alderbrook Golf and Yacht Club Yoga for Golfers

Yoga for Golfers at Alderbrook Golf and Yacht Club

Yoga for Golfers!Improve your golf game by practicing yoga poses for conditioning, on-course stretchinga and post-round recovery! Yoga for Golfers is designed to improve overall balance, flexibility and strength.

Join men's class on Tuesdays at 9:00 a.m. and ladies class on Fridays at Noon starting May 1st, 2018. It is not required to be a golfer to attend the yoga classes. All are welcome and no experience is necessary!

Class is taught by Michelle Pugh, owner of Joonbug Yoga. A suggested donation of $5.00 is required to participate upon arrival. Please contact the golf club office for more information. 

Main | All Levels Yoga 8-class session at Alderbrook »